The Spiritual Life Management Podcast
The Spiritual Life Management Podcast is a thought-provoking show for people looking to live life to their highest and fullest potential. Join Gretchen Smith for enlightening conversations that teach you how to manage life by incorporating tips and tools on work-life balance, spirituality, holistic healing, soul alignment, personal growth, and mindfulness. Gretchen is a charismatic, relatable modern-era certified Holistic Life Coach, Meditation Instructor, Reiki Master, Crystal Practitioner, and Spiritual Guide. Her episodes are designed to give you fresh ideas, and inspiration to take positive action in your life.
Episodes

Monday Dec 12, 2022
Working With The Moon 101 | April McMurtry
Monday Dec 12, 2022
Monday Dec 12, 2022
Working with the moon 101 provides everything you'd like to know to deepen your connection with yourself and the natural lunar cycle. In this episode of the Spiritual Life Management podcast, Gretchen and her guest, April McMurtry, creator of The Moon is my Calendar, discuss how aligning with lunar time can help you live with more grounded awareness, embodied connection, and clear intention.
This enlightening discussion delves into the benefits of using a circular calendar and journal to gain personal insight and create a life from a place of rhythm versus a mundane routine. She shares how this transformational tool has already helped over 5,000 people around the world during times of self-discovery and life transitions.
Tune in as we discuss all things moon-related!
Moon phases
Birth moons
Tips and tools for working with the moon
Eclipse season
New moon ritual
New moon circle
Moon ceremonies
Living with rhythm, awareness, and intention
Connect with April McMurtry
Website: https://themoonismycalendar.com/
Instagram: https://www.instagram.com/themoonismycalendar/?hl=en
Podcast Between The Moon: https://themoonismycalendar.com/podcast
#mooncircles
Connect with Gretchen at:
LINKTR.EE https://linktr.ee/GretchenSmithCoaching
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
Hi there, I am Gretchen, a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. I inspire others to be their best selves and live with passion and purpose.

Saturday Nov 26, 2022
How To Communicate With Your Passed Loved Ones | Rory Walkom The Medium School
Saturday Nov 26, 2022
Saturday Nov 26, 2022
Discover how to communicate with your passed loved ones with Rory Walkom, from The Medium School.
Rory shares tips and tools with Gretchen in this episode of Spiritual Life Management on how to open your intuition to connect with your deceased loved ones and spirit guides.
Rory Walkom is a certified medium, an intuitive development teacher with The Medium School, and a passionate proponent of the fact that absolutely anyone can learn to communicate with the spirit world. She teaches people around the world how to connect with their passed loved ones so they can experience the healing power of knowing that we all live on after death.
Discussed In This Episode:
How to develop your intuition
How to identify your spiritual gifts
Who are your spirit guides
How to be a medium
How to channel by connecting with your senses
How to connect with spirit
Processing Grief | Feeling our grief
The Mediumship School
How your spirit guides can help you
Connecting with spirit guides and ancestors
This conversation provides an excellent overview of who your spirit guides are, how to communicate with them, and how to receive their messages and guidance.
Connect with Rory / Mentioned In The Episode
FREE TRAINING: https://themediumschool.com/freetraining/
BOOK: 11 LESSON FROM MY DEAD DAD
https://themediumschool.com/11-lessons-from-my-dead-dad/
WEBSITE: https://themediumschool.com/
INSTAGRAM: https://www.instagram.com/themediumschool/?hl=en
FACEBOOK: https://www.facebook.com/themediumschool/
TIK TOK: https://www.tiktok.com/@themediumschool?is_from_webapp=1&sender_device=pc
Connect with Gretchen at:
LINKTR.EE https://linktr.ee/GretchenSmithCoaching
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.

Monday Nov 14, 2022
Alchemy of Egypt | Lara Maysa Ingram
Monday Nov 14, 2022
Monday Nov 14, 2022
In this episode, Gretchen sits down with Lara Maysa Ingram, British-Egyptian Storyteller, Empowerment Photographer & Leader of Journeys through Ancient Egypt.
⭐This intriguing conversation is centered around uncovering the lost wisdom and ancient intelligence of the Ancient Egyptians and helping others regain their power.Having gone deep into her Egyptian ancestry and lineage, Lara is now guiding others on retreats in Egypt to help unlock their own soul's memories, learn the mystery teachings, and walk the path of the ancient Egyptians, with gratitude and reverence.💫Join us in this enlightening conversation on self-discovery, spirituality, ancient Egyptian wisdom, alchemy, and Lara's personal transformational experiences in Bali and Egypt.
#alchemyofegypt #selfdiscovery
AS MENTIONED IN THIS EPISODE
Haus of Light | Lara Maysa Ingram
Website: https://www.hausoflight.com/
2023 Alchemy of Egypt Quest Retreat: https://www.hausoflight.com/egypt-retreat/
Connect with Gretchen at:
LINKTR.EE https://linktr.ee/GretchenSmithCoaching
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
Gretchen Smith is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.

Monday Oct 31, 2022
Spiritual Experiences and Healing Trauma | Dr. Marni Hill Foderaro
Monday Oct 31, 2022
Monday Oct 31, 2022
Dr. Marni Hill Foderaro shares her inspiring multiple spiritual miracles, finding spirituality at one of her lowest points, and healing from abusive trauma on this episode of the Spiritual Life Management Podcast.
Dr. Marni is the author of the 2020 Best Books award-winning spiritual fiction "God Came To My Garage Sale," endorsed by James Redfield, the best-selling author of "The Celestine Prophecy" series. She is also the author of a 5-book series entitled: "TRUE DECEIT FALSE LOVE," a creative approach offering information and tools for healing from Family Trauma.
Listen in as Marni reveals the actual account of God coming to her garage sale and other spiritual experiences that helped her heal during a spiritual awakening process.
ALSO DISCUSSED IN THIS INTERVIEW
Intergenerational Family Trauma
The connection between trauma and spiritual awakening
Recognizing signs and meanings of abuse
Having resilience and surviving domestic abuse
Healing and recovery from abuse
Spiritual messages from God or the universe
Trauma and shock are different for different people
Please check out her website for more information and resources: https://godcametomygaragesale.com/
#spiritualmiracles #nde
ABOUT THE HOST - GRETCHEN SMITH
➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more.
OR- click here- https://linktr.ee/GretchenSmithCoaching
Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.

Monday Oct 17, 2022
HOW TO HEAL ALLERGIES AND OTHER AILMENTS NATURALLY
Monday Oct 17, 2022
Monday Oct 17, 2022
Learn how to heal allergies and other ailments naturally. Are you struggling with food sensitivities, stress, diabetes, autism, pollen, dust mites, pet dander, emotional trauma, seasonal allergies, or asthma?
The Allergy Kit by Dr. Ynge Ljung is the proven path to healing your body and treating allergy symptoms, autism, and vaccine issues while getting relief naturally at home. Dr. Ynge joins this episode of Spiritual Life Management with Gretchen Smith and explains how her cutting-edge non-invasive treatment is healing and changing lives.
Dr. Ynge is also the author of FINDING YOUR LOST CHILD, understanding allergies, nutrition, and detox in autism.
Dr. Ynge's mission is to help as many people as possible and make the process affordable, easy, and seamless.
Throughout her career, Dr. Ynge has been challenged by Western medicine's reliance on treating symptoms typically with drugs, ignoring other apparent factors.
So, she developed a technique to treat the source, not just the symptoms. The Allergy Kit™ is based on energy medicine that is quite different from traditional medicine's approach to allergy treatments. Best of all, the allergy kit can treat many other health issues too.
Discussed in this episode-
Treating allergies naturally
Non-invasive allergy treatment at home
Vaccine allergy treatment / health issues related to vaccines
Treating Autism / Autism Spectrum Disorder
Autism and vaccines
Alternative healing for kids on the spectrum
The critical role diet plays in allergies and health
How our emotional bodies create health issues
Treating stress, diabetes, and trauma with her allergy kit
Healing with the body code
Using Frequencies to heal
#allergies #allergy #autsimsspectrumdisorder
ABOUT THE HOST - GRETCHEN SMITH, HOST OF THE SPIRITUAL LIFE MANAGEMENT PODCAST
➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more.
OR- click here- https://linktr.ee/GretchenSmithCoaching
Instagram: https://www.instagram.com/gretchensmithcoaching/
Website: https://www.gretchensmithcoaching.com/
Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.
Connect with Dr. Ynge Jlung
WEBSITE
https://drynge.com/
BOOK FINDING YOUR LOST CHILD understanding allergies, nutrition, and detox in autism
https://drynge.com/autism/
INSTAGRAM
https://drynge.com/autism/
YOUTUBE
https://www.youtube.com/channel/UCbfYKDXcfw9fYvvZBDf214Q
FACEBOOK
https://drynge.com/wp-content/uploads/2021/06/new-logo-with-heart.jpg

Monday Oct 03, 2022
Creating A Legacy | The Grace Alexander
Monday Oct 03, 2022
Monday Oct 03, 2022
Creating a legacy brand with Alex, the founder of Grace Alexander, joins this spiritual life management episode with Gretchen Smith. Alex explains how her high-performance coaching platform helps women entrepreneurs and CEOs break through the glass ceiling to make 6 and 7 figures.
We discuss what it takes to create a legacy brand using brand strategy, marketing tips, business strategy, spiritual mentorship, wellness tips, and millionaire hacks.
Additionally, in this episode of Spiritual Life Management with Gretchen Smith, Alex shares her life experiences (healing from celiac, three traumatic brain injuries, and other setbacks) that shaped her into a profound, empowering, intuitive coach and entrepreneur.
We dive deep into her NDE experience, intuitive spiritual gifts, and passion for helping others build their legacy. Join us and learn about the power of balancing intuitive strategy, high-level conversations, wellness, and accountability that can take you to the next level.
DISCUSSED IN THIS EPISODE:
Spirituality in business
Benefits of high-performance coaching
NDE (near-death experience)
Overcoming Traumatic Brain Injuries TBI
Going from healing to thriving
Shifting from victimhood to success
Divine experiences and wake-up calls
Manifesting your life and building your legacy
Empowering others in scaling their business and career
Connect with Alex
WEBSITE
https://thegracealexander.com/
Enriched Members Club
https://enriched-members-club.mn.co/plans/238678?bundle_token=e0d157c69008c2e2730ba4811be14f71&utm_source=manual
FACEBOOK COMMUNITY
https://www.facebook.com/groups/themilliondollarnetworkforfemaleentrepreneurs
INSTAGRAM
https://www.instagram.com/thegracealexander/
PODCAST (The Enriched Podcast)
https://open.spotify.com/show/2lVbJqrpYU0gZOqdpWOkUn
#womeninbusiness #highperformancecoach #empowermentcoaching
CONNECT WITH THE HOST - GRETCHEN SMITH
➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more.
-OR -
WEBSITE
https://www.gretchensmithcoaching.com/
Instagram
https://www.instagram.com/gretchensmithcoaching/
Facebook
https://www.facebook.com/SpiritualLifeMangement/
Email - GretchenSmithCoaching@gmail.com
Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.

Monday Sep 19, 2022
Mental Health | Getting To The Heart of Healing with Dr. Fred Moss
Monday Sep 19, 2022
Monday Sep 19, 2022
Gretchen and her guest Dr. Fred Moss have an unconventional discussion about Mental Health and how to get to the heart of all healing, even mental illness. (Bipolar, ADHD, Depression, Anxiety, etc.)
Dr. Fred shares his unique approach with his patients, working to assist them in decreasing or eliminating their medication and diagnosis. Additionally, they explore what it means to be human and how to live an extraordinary life.
Dr. Fred, also known as the "Undoctor," has served in the mental health industry, having consulted with patients, practitioners, medical facilities, non-profit organizations, and community groups for over 40 years.
As a non-diagnosing psychiatrist, he is committed to shifting the conversation about mental illness on a global scale.
#mentalhealth #mentalillness #adhd
ABOUT THE HOST - GRETCHEN SMITH
➡️CLICK HERE⬅️ for Gretchen's social media sites, websites, life coaching, and more.
OR- click here- https://linktr.ee/GretchenSmithCoaching
Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.
Connect with Dr. Fred Moss
WEBSITE
https://welcometohumanity.net/
PODCASThttps://welcometohumanity.net/podcast
A Free 30-Minute consultation call with Dr. Fred: https://drfred.as.me/InitialDiscovery
PDF copies of two of his fantastic books, Find Your True Voice! and Creative 8: Healing Through Creativity & Self-Expression.
-Join Dr. Fred's FB group True Voice Community (facebook.com)
-Global Madness: What Must Happen To Unite? — Welcome to Humanity™ with Dr. Fred
FREE BOOK FIND YOUR TRUE VOICE
https://findyourtruevoicebook.com/
Creative 8: Healing Through Creativity & Self-Expression
https://www.amazon.com/gp/product/B088M19THV
Instagram
https://www.instagram.com/drfredmoss/

Monday Sep 05, 2022
A Pathway to Insight | Ann Hince
Monday Sep 05, 2022
Monday Sep 05, 2022
If you have been struggling with anxiety, stress, trauma, inner turmoil, fear, and lack of inner peace, you will definitely want to listen to my guest Ann Hince.
Ann is a public speaker and author of the book A Pathway To Insight. Ann shares her traumatic life story and how she discovered an understanding of life: why we get what we get and how to change that.
We delve deep into processing and releasing emotions via E.F.T. (emotional freedom technique) to heal, have peace, and attract goodness into our life with the law of attraction.
Topics Covered In This Episode:
E.F.T.- using the emotional freedom technique
Moving from fear to freedom
How Suppressing emotions impact our wellness
The importance of accepting our feelings
How to be in peace
Understanding the law of attraction
How to shift energy and thoughts
The importance of increasing your self-awareness
Why you need to feel your feelings
Creating change on a collective level
CONNECT WITH ANN HINCE
Website: https://annhince.com/
Book: A Pathway to Insight
https://annhince.com/a-pathway-to-insight/
Youtube:
https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg
Facebook:
https://www.facebook.com/AnnHinceWisdom
#annhince #apathwaytoinsight #healingtrauma #eft
CONNECT WITH GRETCHEN SMITH
Everything you need is just a click away in the linktre.ee link below. 👇🏻👇🏻👇🏻
https://linktr.ee/GretchenSmithCoaching
SUBSCRIBE TO THE SPIRITUAL LIFE MANAGEMENT PODCAST
Apple Podcasts
Spotify
Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.

Monday Aug 22, 2022
How To Connect With Your Spirit Guides | Whitney McNeill
Monday Aug 22, 2022
Monday Aug 22, 2022
Have you ever wondered how to connect with your spirit guides?
In this episode, I'm joined by a fantastic Certified Medium and Spiritual Teacher that helps people connect to their intuition and spirits guides, Whitney McNeill. Whitney is also a Spiritual Mentor, Certified Reiki Master-Teacher, Speaker, and Writer.
Whitney is the founder of her 6-figure business, Messenger of Spirit, and the creator of her widely popular program, Intuition Abundance Academy. Through her signature framework, 4 Intuitive Languages™, she helps her students understand how to receive their Intuitive guidance so they can make aligned decisions towards their life purpose.
She serves her community of over 30,000 spiritually ambitious individuals through her online program and weekly spiritual videos. Whitney has been a guest speaker for Amy Porterfield, Lily Dale, and at the Illuminate Film Festival. Her writing has been published in OM Times Magazine, and she is a regular contributor for Screw the Nine To Five.
In this episode, we discuss:
How to connect with your spirit guides
The importance of having your energy/chakra's open
How many spirit guides you may have
What your spirit guides will do for you
What questions you can or should ask
How to communicate with your guides
Ways you can get information and messages from your spirit guides
Best techniques for connecting with your guides
CONNECT WITH WHITNEY
WEBSITE: https://messengerofspirit.com/
SPIRIT GUIDE MASTER CLASS: https://courses.messengerofspirit.com/spirit-guide-masterclass-2021
QUIZ: DISCOVER YOUR INTUITIVE LANGUAGE
https://messengerofspirit.com/quiz/
FOUR INTUITIVE LANGUAGES (SIGNATURE COURSE):
https://courses.messengerofspirit.com/4intl
INSTAGRAM:
https://www.instagram.com/messengerofspirit/?hl=en
PODCAST:https://messengerofspirit.com/podcast/
#spiritguide #spiritguides #whitneymcneill
CONNECT WITH THE HOST GRETCHEN SMITH
Everything you need is just a click away in the linktre.ee link below. 👇🏻👇🏻👇🏻
https://linktr.ee/GretchenSmithCoaching
Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.

Monday Aug 08, 2022
IS THERE LIFE AFTER DEATH | MARIA VERDESCHI
Monday Aug 08, 2022
Monday Aug 08, 2022
So many of us want to know, is there life after death? In this episode, Gretchen Smith and Maria Verdeschi delve deep into this topic. Maria, an acclaimed Psychic Medium, Speaker, Best-Selling Author, Teacher, and Coach, shares her experience with her extraordinary ability to communicate with spirit. With over a decade of experience, Maria is well known for her accuracy and delivery of evidential messages from departed loved ones.
Maria is the host of the spiritual podcast Hello From The Other Side and is a co-host of the Blog Talk Radio show Reading The Signs. Her best-selling book There Is No Death, Only Life, with a foreword written by Celebrity Medium Thomas John, has supported readers while healing from grief. She is a contributing author in the best-selling book The Last Breath.
Her successful coaching and mentorship program features classes on Mediumship, Connecting with Your Loved Ones in Spirit, Meditation, and Manifesting. In addition, she is a Master Reiki Practitioner proficient in Pranic Healing. Her ability to connect with teachers, students, clients, guides, and departed loved ones is astonishing. She has mentored and participated in many events with Celebrity Medium Thomas John, and classes with Andy Byng.
Most important to Maria is that people understand the simple truth that "there is no death - only life.
#mariaverdschi #celebrity #medium
TOPICS DISCUSSED IN THIS EPISODE:
MARIA'S BOOK - THERE IS NO DEATH, ONLY LIFE
SIGNS FROM OUR LOVED ONES
WHAT IS A READING LIKE
GETTING CLOSURE FROM A READING
WHAT CAN OUR DECEASED LOVED ONES HELP US WITH
WORKING WITH SPIRIT
REINCARNATION
HOW TO MANIFEST EVEN QUICKER
CONNECT WITH MARIA VERDESCHI
WEBSITE: https://www.mariaverdeschi.com/
BOOK:https://www.mariaverdeschi.com/no-death-only-life
CLASS - Manifestation with Mediums Thomas John & Maria Verdeschi
https://www.mariaverdeschi.com/classes/#manifestationoct
INSTAGRAM: https://www.instagram.com/mariaverdeschi/?hl=en
FACEBOOK: https://www.facebook.com/mariaverdeschi
Connect with Gretchen at:
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. Her passion is inspiring others to be their best selves and live life with passion and purpose.

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