Guided Meditation For Anxiety

Take a moment and allow this guided meditation for anxiety to relax and calm you. This meditation is great for beginners or seasoned meditators alike. Enjoy this short 15 minute guided meditation and allow peace to comfort you. 

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MENTIONED IN THIS EPISODE:

This episode is complimentary to episode #20 Top Tips For Anxiety Relief. 

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Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.