Stop Feeling Guilty

Removing guilt from your life lifts your vibration, creating an opportunity to bring more joy and happiness to you. So, learn how to stop feeling guilty.

 In this episode, I will share:

•  20 things you shouldn’t feel guilt over.
• Why it is essential to understand your priorities and create a life balance
• I will also share with you some techniques to release and move past guilt. 
• As well as some effective journaling prompts to process guilt

For optimal health, we need to know how to process and remove guilt from our life. If we harbor guilt, it can result in being stuck energy, potentially resulting in disease. 

#releasingguilt #removeguilt

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Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.