The Spiritual Life Management Podcast
The Spiritual Life Management Podcast is a thought-provoking show for people looking to live life to their highest and fullest potential. Join Gretchen Smith for enlightening conversations that teach you how to manage life by incorporating tips and tools on work-life balance, spirituality, holistic healing, soul alignment, personal growth, and mindfulness. Gretchen is a charismatic, relatable modern-era certified Holistic Life Coach, Meditation Instructor, Reiki Master, Crystal Practitioner, and Spiritual Guide. Her episodes are designed to give you fresh ideas, and inspiration to take positive action in your life.
Listen on:
Episodes
Sunday Oct 25, 2020
Sunday Oct 25, 2020
Spiritual awakening is undoubtedly a transformative process that can transcend your life. In the episode, I interview fellow Podcaster and Spiritual Guru Cameron Harman of Hermit Radio. We go deep into his journey from deployment in Afghanistan, faced with trauma, anger, and questioning life, to his journey of enlightenment. Cameron opens and shares his spiritual awakening process, how he could let go of guilt and fear to embrace love and forgiveness.
We also discuss the importance of practicing gratitude, the many roles of journaling, how ending suffering is the key to healing, mastering your own thoughts, and shifting your mindset.
This interview is raw and captivating. If you are on a spiritual journey or simply looking for inspiration to live a meaningful and loving lifestyle, you will want to tune in!
Connect with Cameron Harman at:
Website: https://www.hermitcast.com/
https://www.instagram.com/hermit_radio/
Twitter: Cameron Harman
Podcast: Hermit_Radio
Connect with Gretchen at:
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
Gretchen is a Certified Holistic Life Coaching, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.
Sunday Oct 18, 2020
Sunday Oct 18, 2020
In this episode, I’m joined with Stacie Overman, author, thought leader, spiritual coach, and national speaker who has been guiding clients on a journey of spiritual awakening for over 4 years. After surviving cancer in 2006, she found herself connecting directly and beautifully with Angels, which led her to write Angel Kisses No More Cancer.
Stacie shares intimate details of her enlightening cancer journey and awakening process. Why we need to wake up, tune into our body, and life circumstances. How to calling upon Angels and God can be transformational to our quality of life.
Plus, we discuss:
The importance of taking care of our mind, body, and soul for optimum health.
Why we need to slow down and listen to our body.
Deep soul healing and overcoming victimhood.
How to find our inner-core wounds.
Letting go of limiting beliefs.
Angel Messages and Divine Messages
The “Great Assignment” Coaching Program
MENTIONED IN THIS EPISODE:
Stacie Overman – Author, Spiritual Coach, Thought-Leader
Angel Kisses No More Cancer - Book and Journal can be found here: https://www.stacieoverman.com/shop/
CONNECT WITH STACIE:
website: https://www.stacieoverman.com/
instagram: Stacie Overman
twitter: Stacie Overman
youtube: Stacie Overman Angel Kisses
facebook: Stacie A Overman Page
join Stacie’s facebook group: Understanding Divine Message Group
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Connect with Gretchen at:
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
Gretchen is a Certified Holistic Life Coaching, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.
Sunday Oct 11, 2020
Sunday Oct 11, 2020
Have you ever struggled with life challenges and transitions that brought on depression, stress, or anxiety? Join Gretchen Smith's interview with a fellow Holistic Life Coach and Yoga Instructor, Susan Proper, who shares her personal story on life transitions. Susan unveils intimate details of her journey of overcoming depression and finding joy once again. This is the perfect interview for mental health awareness. If you are looking to overcome depression, be happier, and reclaim joy in your life, this episode is for you!
Additionally, discover the unique role yoga played in Susan's life to give her purpose. Learn how yoga helped soothe her nervous system and reignited her passions. Be enlightened with our conversation surrounding the life-changing health benefits of herbs and essential oils.
MENTIONED IN THIS EPISODE:
Susan Proper Holistic Life Coach and Yoga Instructor
CONNECT WITH SUSAN AT...
WEBSITE:
https://www.susanproperyinyoga.com/
PODCAST:
https://podcasts.apple.com/us/podcast/women-inspired-to-wellness-podcast/id1531420877
FACEBOOK GROUP (VIRTUAL YOGA)
WOMEN INSPIRED BEYOND ASANAS
https://www.facebook.com/groups/1629920157152806
INSTAGRAM:
https://www.instagram.com/susanproperyoga
TWITTER:
https://twitter.com/susanproperyoga
FACEBOOK PAGE:
https://www.facebook.com/susanproperyoga/
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FOLLOW GRETCHEN AT:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
Gretchen is a Certified Holistic Life Coaching, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.
Friday Oct 02, 2020
Friday Oct 02, 2020
Take a moment and allow this guided meditation for anxiety to relax and calm you. This meditation is great for beginners or seasoned meditators alike. Enjoy this short 15 minute guided meditation and allow peace to comfort you.
FOLLOW GRETCHEN AT:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
MENTIONED IN THIS EPISODE:
This episode is complimentary to episode #20 Top Tips For Anxiety Relief.
CONNECT WITH GRETCHEN AT:
https://www.gretchensmithcoaching.com/
Gretchen is a Certified Holistic Life Coach, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.
Sunday Sep 27, 2020
Sunday Sep 27, 2020
Join me, Gretchen Smith, for 10 anxiety tips that are natural and actually help you relieve and manage anxiety. Everyone experiences anxiety and stress at some point in their life. If you or a loved one struggles with anxiety, this is a “must listen” episode. Learn how to relax, become centered, and calm your nerves to regain more peace in your life. Discussed in the episode is an overview of anxiety symptoms, types of anxiety, and holistic treatments that are easy and proven effective.
FOLLOW GRETCHEN AT:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
MENTIONED IN THIS EPISODE:
HOW TO STAY GROUNDED EPISODE
https://podcasts.apple.com/us/podcast/how-to-stay-grounded-in-quarantine/id1508630608?i=1000472665710
CONNECT WITH GRETCHEN AT:
https://www.gretchensmithcoaching.com/
Gretchen is a Certified Holistic Life Coaching, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.
Sunday Aug 30, 2020
Sunday Aug 30, 2020
Welcome to crystals 101! The crash course for beginners that want to work with crystals. In this episode, Gretchen shares the basics of working with healing crystals, how to pick the right crystals for you, and how to care for your crystals. This is a fun and informative guide to healing crystals.
MENTIONED IN THIS EPISODE:
Crystal Set Link:
https://www.gretchensmithcoaching.com/products
Essence Spray ( Petaltone) Link
http://www.petaltone.co.uk/
Connect with Gretchen at:
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
Gretchen is a Certified Holistic Life Coaching, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.
Sunday Aug 23, 2020
Sunday Aug 23, 2020
You can have an amazing meditation room! We all need that place to relax, decompress, and meditate. Gretchen shares her must-have items that you need to create the ultimate relaxing mediation room. Listen in and learn how you can easily create a sacred space for your meditation practice.
Link for all the items shared in the episode👇🏻 (click below)
https://www.gretchensmithcoaching.com/products
Connect with Gretchen at:
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
Gretchen is a Certified Holistic Life Coaching, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.
Sunday Aug 16, 2020
Sunday Aug 16, 2020
Join me, Gretchen Smith, as I guide you on this extremely powerful guided meditation to manifest your deepest desires. Set your intention to manifest, raise your vibration, and connect to your heart space as you visualize your new reality come to life.
This meditation is guided with instruction for beginners as well as seasoned meditators. It is very easy and relaxing to follow.
Enjoy and may you manifest your deepest desire.
Namaste
Written, spoken, and produced by Gretchen Smith
ABOUT THE SPEAKER:
Gretchen is a Certified Holistic Life Coaching, Meditation Instructor, Reiki Master, Podcaster, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose. Gretchen enjoys working with like-minded people solo and in retreat settings.
CONTACT INFORMATION:
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
MUSIC:
A special thanks to:
Cinematic Suspense Series Episode 004 by Sascha Ende
Link: filmmusic.io/song/5798-cinematic-suspense-series-episode-004
License: creativecommons.org/licenses/by/4.0/
Ebbs And Flows Preview by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5727-ebbs-and-flows-preview
License: http://creativecommons.org/licenses/by/4.0/
Monday Aug 10, 2020
Monday Aug 10, 2020
Have you ever wondered how you can work with Angels or Spirit Guides? It's so easy to do. You will find everything you need to know as Gretchen explains the principal Angels you can connect with, their main attributes, and who to call upon for things you need help within your life. This episode is packed full of exciting information on how you can quickly work with Archangels, Guardian Angels, Spirit Guides, and your Spirit Animals. Also, learn which Angles to work with for manifesting abundance in your life!
MENTIONED IN THIS EPISODE:
Anthony William: Medical Medium / Essential Angels and Unknown Angels Grab your copy here👇🏻 https://amzn.to/320nvPm (some of the items mentioned in this episode are commissionable links :)
Connect with Gretchen at:
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
Gretchen is a Certified Holistic Life Coaching, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.
Sunday Jul 19, 2020
Sunday Jul 19, 2020
Have you ever wondered if your angels or the divine are trying to send you a message? I'm sure they are. Listen in on this episode and learn all about angel numbers, divine signs, symbols, and the various ways our angels and loved ones try to connect with you.
Covered in this episode is an overview of Angel numbers and meanings.As well as signs and symbols, they often use feathers, songs, coins, clouds, electronics, and fragrance. A brief review of archangels, their significance, and their coloris also covered.
Connect with Gretchen at:
https://www.gretchensmithcoaching.com/
Follow Gretchen at:
https://www.instagram.com/gretchensmithcoaching/
https://twitter.com/adminslm
https://www.facebook.com/SpiritualLifeMangement/
https://www.pinterest.com/gretchsh/
Gretchen is a Certified Holistic Life Coaching, Meditation Instructor, Reiki Master, and Spiritual Guide dedicated to helping others gain balance and wellness. It is her passion to inspire others to be their best self and live life with passion and purpose.
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